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Yoga Shred
Monday 9th December
5:30 - 6:30am
Cost: All Pilates and fitness classes are $10 each or buy a 10 class pass for $80. Passes do not have an expiry date.
Liz Newton
elizabethannenewton@hotmail.com
0402 034 541
YOGA SHRED AT LIZ NEWTON DANCE ACADEMY AND FITNESS STUDIO
Yoga Shred Inspired Classes - Yoga Shred is a program designed by Sadi Nardini. Sadi is a Yoga, Pilates, Fitness and Anatomy Expert. Sadi's Yoga Shred Program combines Yoga asanas with cardio exercises to deliver a supercharged workout that is sure to get your heart rate up!