Pilates (ONLINE)

Fitness , Wellbeing At Liz Newton Dance Academy and Fitness Studio 1/14 Egan St, Carnarvon WA 6701, Australia

Saturday 7th March
8:00 - 9:00am

Cost: All Pilates and fitness classes are $10 each or buy a 10 class pass for $80, 20 class pass for $150 or 30 class pass for $180. Passes have a 6 month expiry from date of purchase.

Liz Newton


0402 034 541



LNDA's Pilates classes are professional, low-impact, affordable and effective, focusing on the seven key principles of traditional Pilates practice - Centering, Concentration, Control, Breathing, Precision, Flow and Alignment. Liz is qualified in the areas of Matwork, Advanced Matwork, Ball Band and Circle and Prenatal Pilates. Offering group classes, small group classes, private classes, men's only classes and pregnancy classes, LNDA has the training and experience to help you achieve a pain-free, healthy and strong body, so that you can get the most out of life! For a private consultation about how Pilates can help you be the best version of you, call Liz anytime!

Please note for adult fitness classes it is advised to confirm class prior to arrival as occasionally adult class times change.

2020-03-07 08:00:00
2020-03-07 09:00:00