Strength & Stretch
Tuesday 14th July 2026
(Multiple Dates Between Tuesday 14th July 2026 & Thursday 17th September 2026)

It’s the perfect blend of hard work and feel-good movement.
We lift weights, fire up the core and glutes with Pilates-inspired finishers, then close it out with stretches to leave you feeling long and strong.
Oh, and the playlist? Always a vibe. Come as you are, good energy guaranteed.
